healthy living – Page 2

Strength, Courage, Hope

Do you need a boost today? Take a minute out of your day to recharge here.

False Advertising?

What do you subscribe to? Is it a quick fix or the beginning of new, healthier living?

Somedays, I get lost in what to share. This is one of those. I have been focusing on trauma and crisis for the last few weeks. What I want to be able to do from my desk and chair is reach into my computer and grab a few of you who are reading this andContinue reading “Glass Houses Shatter”

The Equality of Death and Marriage

What do death and marriage have to do with spiritual health? What do they have to do with each other?

Isn’t Yoga Satanic?

You know when you’re a blogger you have a certain kind of freedom. Maybe that is why I like it so much. I am a free spirit. In fact, a friend recently described me as a conservative who has an inner hippy. Yep, firm in some beliefs, open to conversation and discussion on hot topics,Continue reading “Isn’t Yoga Satanic?”

Do I Really Act Like My Dad?

Did you ever wonder about those mother – son, father – daughter relationships? Why are they different? What causes us to be more drawn or more distant from one or the other? There are more than a few theories on how these are developed as well as how we are impacted by them. What youContinue reading “Do I Really Act Like My Dad?”

I Have My Dad’s Nose

What can you do about the behaviors you got from your parents? Learn more about how to become a strong you.

How Do You See the World?

From whose eyes do you see and understand your world? Influencers play a major role in our self-understanding. Learn how to recognize and adjust the negative.

Forging Ahead

Many people suffer with bouts of depression. This ranges from sadness to times of debilitation in regular living. Sandwiched between is a mix of mental health concerns that impact individuals as well as those people that exist within their immediate and sometimes extended circle of family and friends. I just read an article that wasContinue reading “Forging Ahead”